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SOCIETE

SANTE:La consommation de viande rouge liée à l'insuffisance rénale


2/8/2016




Une nouvelle étude a mesuré l'impact à long terme de la consommation de viande rouge sur la santé des reins. Ses conclusions plaident en faveur d'une réduction de sa consommation.

LA CONSOMMATION DE VIANDE ROUGE LIÉE À L'INSUFFISANCE RÉNALE

Une nouvelle étude publiée dans la revue de la Société américaine de néphrologie indique que la consommation de viande rouge augmenterait le risque d'insuffisance rénale dans la population générale.

Pour examiner la relation entre l'apport en protéines et la santé des reins , les chercheurs de l'Ecole de médecine de Singapour ont suivi plus de 63 000 adultes choisis parmi la population chinoise de Singapour. 97% de la consommation de viande de cette population est composée de viande de porc. Les autres sources de protéines sont les volailles, les poissons et crustacés, les œufs, les produits laitiers, le soja et les légumineuses.

A noter que les chercheurs, comme toutes les autorités sanitaires internationales incluent sous le terme "viande rouge" toutes les viandes à l'exception des volailles : "La viande rouge fait référence à tous les types de viandes issus des tissus musculaires de mammifères comme le boeuf, le veau, le porc, l'agneau, le mouton, le cheval et la chèvre", explique le Centre international de recherche sur le cancer (CIRC).

Pas de risque majoré avec la volaille
Après un suivi moyen de 15,5 ans, les chercheurs ont constaté qu'une consommation régulière de viande rouge était associée à un risque accru de développer une insuffisance rénale : le groupe qui mangeait le plus de viande (25% des participants) avait ainsi un risque accru de 40% de développer un problème rénal par rapport au groupe qui en consommait le moins (25% des participants également).

En revanche, le risque n'était pas majoré pour les autres apports en protéines, qu'elles soient animales ou végétales. Les chercheurs ont aussi constaté que substituer au moins une portion de viande rouge par une autre forme de protéines réduisait le risque d'insuffisance rénale terminale de 62%.

Ce n'est pas la première étude qui incite à réduire la consommation de viande rouge. Des études précédentes ont montré que l'excès de viande était mauvais pour le cœur et qu'il augmentait aussi le risque de développer un cancer colorectal.

Résultats d'une étude publiée par The Lancet

Il existerait 10 facteurs de risque évitables de l' accident vasculaire cérébral (AVC) , selon les résultats d'une étude publiée par la revue médicale The Lancet . Alcoolisme , hypertension , alimentation de mauvaise qualité... Ces 10 facteurs de risque sont responsables de la majorité (90,7%) de ces accidents et peuvent tous être réduits ou limités.
Les chercheurs de l'Université McMaster (Canada) et ceux de l'Université de Galway (Irlande) ont analysé les données médicales des 20 000 participants de «Interstroke », une étude qui cherche à comprendre les principales causes d'AVC dans différents groupes de population, en fonction de l'âge, du sexe et des deux types d'AVC. Ils ont pu observer 10 causes responsables de la majorité des AVC et calculer leur "part de responsabilité" respectives.
La part de risque attribuable à chaque facteur pour l'AVC
• 47,9% pour l' hypertension ,
• 35,8% pour l'inactivité physique,
• 26,8% pour les lipides
• 23,2% pour une mauvaise alimentation ,
• 18,6% pour l' obésité ,
• 12,4% pour le tabagisme,
• 9,1% pour les causes cardiaques,
• 5,8% pour la consommation d'alcool ,
• 5,8% pour le stress,
• 3,9% pour le diabète .

Synthèse réalisée par

Lancei TOURE

 
 


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